Training Log Archive: irihardingIn the 7 days ending Apr 14, 2008:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 1:05:34 [4] *** 6.7 km (9:47 / km) +160m 8:45 / km
spiked:15/15c
Orienteering (control retrieval) 30:00 [3] *** 2.7 km (11:07 / km) +30m 10:32 / km
spiked:5/5c