Training Log Archive: irihardingIn the 1 days ending Sep 17, 2017:
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Sunday Sep 17, 2017 #
10 AM
Misc Outdoor activities ( sailing , etc) (mowing) 30:00 [2]
1 PM
Swimming 23:02 [3] 1.2 km (19:12 / km)
weight:147.5lbs
final outdoor swim of season at Shoreview Y w/L
200m br 222, 227
800m fr w fins 142,145,145,145,147,148,146,140
100m br 231
100m fr 139
200m br 222, 227
800m fr w fins 142,145,145,145,147,148,146,140
100m br 231
100m fr 139