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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: yurets

In the 1 days ending Jan 30:

activity # timemileskm+m
  Orienteering1 1:01:00 3.85(15:50) 6.2(9:50) 80
  Total1 1:01:00 3.85(15:50) 6.2(9:50) 80

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Su

Sunday Jan 30 #

Orienteering race 1:01:00 [4] 6.2 km (9:50 / km) +80m 9:15 / km

Map https://photos.app.goo.gl/8Qh5MJNDnTJZQywo6

Rare for this region nice running weather --- dry, cool

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