Training Log Archive: dlevineIn the 7 days ending May 7, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 7, 2017 #
Event: Billygoat 2017
10 AM
Orienteering race 3:50:25 [3] 13.3 km (17:19 / km) +450m 14:49 / km
Billygoat with Sarah
The less said about this the better. My ankles were weak and my general fitness was weaker. Made several strategic errors and blew all chance at a shirt with a bad attack at #21. Hot, sore, and generally ugly.
The less said about this the better. My ankles were weak and my general fitness was weaker. Made several strategic errors and blew all chance at a shirt with a bad attack at #21. Hot, sore, and generally ugly.
Friday May 5, 2017 #
6 AM
Core Training (Total Training) 40:00
Wednesday May 3, 2017 #
6 AM
Core Training (Total Training) 41:00
Monday May 1, 2017 #
6 AM
Core Training (Total Training) 39:00