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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arthurd

In the 7 days ending Jun 28, 2010:

activity # timemileskm+mload
  orienteering3 3:52:16 8.51(27:17) 13.7(16:57) 34548c995.7
  Total3 3:52:16 8.51(27:17) 13.7(16:57) 34548c995.7

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TuWeThFrSaSuMo

Monday Jun 28, 2010 #

orienteering race (sprint) 50:01 [4] *** 1.7 km (29:25 / km) +25m 27:24 / km
11c


Green Sprint - Splits

Sunday Jun 27, 2010 #

orienteering race (green long) 1:55:37 [4] *** 7.3 km (15:50 / km) +215m 13:48 / km
18c


Green X Long - Splits

Saturday Jun 26, 2010 #

orienteering race (green middle) 1:06:38 [5] *** 4.7 km (14:11 / km) +105m 12:45 / km
19c


Green X Middle - Splits

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