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Training Log Archive: arthurd

In the 1 days ending Sep 29:

activity # timemileskm+mload
  strength1 30:0030.0
  Total1 30:0030.0
averages - sleep:3.3 rhr:62

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Fr

Friday Sep 29 #

Note
rhr:62 slept:3.25

strength (core) 30:00 [1]

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