Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arthurd

In the 1 days ending Sep 10, 2023:

activity # timemileskm+mload
  mountain biking1 1:07:29 12.55(11.2/h) 20.19(18.0/h) 11470.3
  Total1 1:07:29 12.55(5:23) 20.19(3:21) 11470.3
averages - sleep:7 rhr:48

«»
1:07
0:00
» now
Su

Sunday Sep 10, 2023 #

Note
rhr:48 slept:7.0

mountain biking ("trail") 1:07:29 intensity: (1:04:38 @1) + (2:51 @2) 12.55 mi (11.2 mph) +114m
ahr:112 max:133 shoes: Trek X-Cal / Giro Riela RII

« Earlier | Later »