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Training Log Archive: arthurd

In the 1 days ending Jun 16:

activity # timemileskm+mload
  mountain biking1 1:09:32 12.53(10.8/h) 20.17(17.4/h) 64139.1
  Total1 1:09:32 12.53(5:33) 20.17(3:27) 64139.1
averages - sleep:8

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Th

Thursday Jun 16 #

Note
slept:8.0

mountain biking ("trail") 1:09:32 [2] 12.53 mi (10.8 mph) +64m
shoes: Trek X-Cal / Giro Riela RII

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