In the 1 days ending Oct 6, 2021:
Note slept:8.0
trail running 57:39 intensity: (9 @0) + (4:44 @1) + (18:13 @2) + (28:25 @3) + (6:08 @4) 4.32 mi (13:21 / mi) +264m 11:13 / mi ahr:130 max:153 shoes: Mizuno Wave Ascend 4
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