Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arthurd

In the 1 days ending May 7, 2021:

activity # timemileskm+mload
  mountain biking1 1:12:52 13.6(11.2/h) 21.89(18.0/h) 72170.5
  Total1 1:12:52 13.6(5:21) 21.89(3:20) 72170.5
  [1-5]1 1:12:43
averages - sleep:7.5

«»
1:12
0:00
» now
Fr

Friday May 7, 2021 #

Note
slept:7.5

mountain biking ("trail") 1:12:52 intensity: (9 @0) + (2:07 @1) + (43:27 @2) + (27:09 @3) 13.6 mi (11.2 mph) +72m
ahr:125 max:143 shoes: Trek X-Cal / Giro Reva

« Earlier | Later »