Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arthurd

In the 1 days ending May 3, 2021:

activity # timemileskm+mload
  rollerskiing1 1:06:00 9.14(7:13) 14.71(4:29) 87220.5
  Total1 1:06:00 9.14(7:13) 14.71(4:29) 87220.5
averages - sleep:9.8

«»
1:06
0:00
» now
Mo

Monday May 3, 2021 #

Note
slept:9.75

rollerskiing 1:06:00 intensity: (35 @1) + (9:37 @2) + (22:30 @3) + (33:18 @4) 14.71 km (4:29 / km) +87m 4:21 / km
ahr:133 max:161 shoes: Niflheim S600 / Rossi X9 2

« Earlier | Later »