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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arthurd

In the 1 days ending Feb 13, 2020:

activity # timemileskm+mload
  xc skiing - skate1 2:20:00 12.67(11:03) 20.39(6:52) 171420.0
  Total1 2:20:00 12.67(11:03) 20.39(6:52) 171420.0
averages - sleep:6

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Th

Thursday Feb 13, 2020 #

Note
slept:6.0

xc skiing - skate 2:20:00 [3] 20.39 km (6:52 / km) +171m 6:35 / km
shoes: Fischer CRS / Fischer RCS Carb

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