In the 1 days ending Oct 27, 2014:
Note slept:5.5
strength (balance) 1:00 [1]
running tempo (road) 54:46 intensity: (6 @0) + (11 @1) + (1:14 @2) + (26:08 @3) + (27:07 @4) 6.5 mi (8:26 / mi) +52m 8:13 / mi ahr:143 max:164 shoes: K-Swiss Keahou 2
strength (plank) 1:01 [1] ahr:88 max:98
strength (core) 17:00 [1] ahr:83 max:100
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