Training Log Archive: the_latvianIn the 7 days ending Feb 25, 2009:
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Tuesday Feb 24, 2009 #
Running warm up/down 5:00 [1] 0.5 km (10:00 / km)
shoes: Icebugs
Orienteering race 1:09:19 [3]
shoes: Icebugs
POM Day 4. Placed 23/56. 19 minutes to the winner.
Monday Feb 23, 2009 #
Running warm up/down 8:00 [1] 1.0 km (8:00 / km)
shoes: Icebugs
Orienteering race 30:01 [4]
POM Day 3. Placed 21/62 7.5 minutes down on the winner.
Orienteering race 5:00 [4]
shoes: Icebugs
Orientshow. First heat. I think I placed 5th.
Orienteering race 6:00 [4]
shoes: Icebugs
Orientshow. Semifinal. I think I placed somewhere around 15/20.
Sunday Feb 22, 2009 #
Running warm up/down 5:00 [1] 0.5 km (10:00 / km)
shoes: Icebugs
Running very briefly on the way to the start.
Orienteering race 1:51:52 [3]
shoes: Icebugs
POM Day 2. Placed 40/66. 46 minutes down on the winner.
Saturday Feb 21, 2009 #
Running warm up/down 10:00 [1] 1.0 km (10:00 / km) +10m 9:31 / km
shoes: Icebugs
Running to the start and a bit around
Orienteering race 41:54 [4]
shoes: Icebugs
The first day of POM. Placed 25/65. Lost 13 minutes to the winner. Good for him!
Orienteering race 17:48 [2]
shoes: Icebugs
Night-O. Placed 11/20. Less than 3 minutes to the winner.