Training Log Archive: shanelIn the 1 days ending Apr 21, 2011:
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Thursday Apr 21, 2011 #
7 AM
Road Bike (Home - Mundijong) 25:21 [3] 11.47 km (27.1 kph)
Bit behind on logging training this week due to dodgy internet connection and attackpoint being down a bit.
Had to go down the the Landcare Centre at Mundijong to help build some Cockatoo Nests (Cockatubes) but needed to leave the ute at home to get serviced, so rode down. Gusty easterly crosswind was pretty annoying.
Caught sight up a bunch of riders around Bishop Rd and the back streets of Mundijong, passed two of them but the rest went a different way before I caught them.
Had to go down the the Landcare Centre at Mundijong to help build some Cockatoo Nests (Cockatubes) but needed to leave the ute at home to get serviced, so rode down. Gusty easterly crosswind was pretty annoying.
Caught sight up a bunch of riders around Bishop Rd and the back streets of Mundijong, passed two of them but the rest went a different way before I caught them.
10 AM
Road Bike (Mundijong to Home) 27:55 [3] 13.69 km (29.4 kph)
shoes: Road Bike - Giant Defy2 (I thi
More dodgy internet connection and more bogus HR data.
Still annoying gusty easterly on the way home, went back along the railway line. Went into overdrive along Abernethy Rd as I turned west and got the tailwind.
Still annoying gusty easterly on the way home, went back along the railway line. Went into overdrive along Abernethy Rd as I turned west and got the tailwind.