Training Log Archive: JRance

Putting out and picking up at QE Park for Sprint Camp. Great event.
time approx.

Event: Vancouver Sprint Camp
 

Sprint camp Lonsdale Quay. Good routes throughout except on the wall where I went to the top instead of bottom. Did not read the description on that one. Time approx

Time approx Partner with Chris S. One hard control. could not figure out where the control was from map and description. Came to a complete stop before I figured it out. At least I did not run around aimlessly.

Greenwood Park. Generally OK but poor execution on #2. Did not find the trail into the first forest so took a nasty route through greenish. Needed to run a bit further up the road. I mistook a small cliff for a big one. later I made an error in the rocky area behind the reservoir. Realized the gully I climbed was not green but did not make the connection that I was one gully too far north. Could have been faster by simplifying the control to the intersection of the street and the back wall of the reservoir. Marion Owen I exchanged places several times but she got me at the end.

Time approx. Farsta in North Van. Generally good. Made very few errors. Read well and did not get panicked by the crowd. the best race of the weekend.

Sprint camp at Vancouver Downtown. Picked good routes all through except went the wrong way around the stadium. I picked the route from the control , not from the top of the stairs. time approx.

S23S12
Snowing at 0C. Several cms of new. Waxed pink LF (-4 to +1) and used the coarse riller. Skis ran very well, much better than yesterday.

C • I thought you might enjoy this website 2

S22 S11
Fog Pit. Suction snow. Rain/snow at +1C. Just another day in paradise.

C • Are you training for this? 3