Training Log Archive: JRanceIn the 7 days ending Feb 14, 2011:
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Sunday Feb 13, 2011 #
orienteering race 45:00 [4]
Set-up and chase. UBC and Jericho. Basically clean right hip and right thigh actingup
Saturday Feb 12, 2011 #
orienteering 45:00 [4]
Otervals and farsta. Crescent Park and Minoru Park. Sprint Camp. Also put out and picked up the controls for SSBP WRE.
Friday Feb 11, 2011 #
Event: Vancouver Sprint Camp
orienteering 30:00 [3]
Poor run at Athletes Village. lack of focus counting roads and careless in the circle.
Wednesday Feb 9, 2011 #
skiing 1:00:00 [3]
Club ski night. Sugar snow on all the off-set hills and jackrabbit and Nordic Racer groups everywhere made for a low key evening. Took it easy and after an hour had a hot chocolate and a chat at Hollyburn Lodge. My first time in there this winter. Ski 26