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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EChild

In the 1 days ending Sep 2, 2014:

activity # timemileskm+m
  Running1 32:15
  Core1 10:40
  Total1 42:55

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Tu

Tuesday Sep 2, 2014 #

Running 32:15 [3]

Slightly different route that makes a loop instead of out-and-back. It's shorter, but I wanted a little variety.
C • When are you going to log your WOC races? 1

Core 10:40 [3]

CORE!

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