Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mbo

In the 1 days ending Nov 25, 2022:

activity # timemileskm+m
  hiking1 43:45 2.9(15:06) 4.66(9:23) 55
  Total1 43:45 2.9(15:06) 4.66(9:23) 55
  [1-5]1 43:24

«»
0:43
0:00
» now
Fr

Friday Nov 25, 2022 #

12 PM

hiking 43:45 intensity: (21 @0) + (39:34 @1) + (3:48 @2) + (2 @3) 4.66 km (9:23 / km) +55m 8:52 / km
ahr:112 max:134 shoes: Brooks Adrenaline grey

Just to get out of the house! I started picking up cans etc along 14th st. PAssed a bucket that must have fallen off a truck - should have picked it up because I ended up with too many cans etc to carry - 5 water bottles, 3 cans and one juice box!

« Earlier | Later »