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Training Log Archive: CaptainControl

In the 7 days ending Feb 6, 2005:

activity # timemileskm+m
  Running4 4:45:00
  Physical Activity1 1:10:00
  Total5 5:55:00

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1:35
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MoTuWeThFrSaSu

Sunday Feb 6, 2005 #

Running 1:35:00 [2]
shoes: Montrail Diablo

BRRRRRRRRRRRRRRRR..... I ton colder than it has been. I didn't wear enough clothing and got a bit cold. A nice run. It doesn't take as much effort to go on long runs as of late.

Saturday Feb 5, 2005 #

Running 40:00 [3]
shoes: Montrail Diablo

A quick run up Pete's Hill with a couple of friends. A nice run, I seem to be fully recovered from what the minor twing yesterday.

Friday Feb 4, 2005 #

Physical Activity (Ultimate Frisbee) 1:10:00 [2]
shoes: Da Integrators

Wednesday Feb 2, 2005 #

Running 1:30:00 [2]

Monday Jan 31, 2005 #

Running 1:00:00 [3]
shoes: Montrail Diablo

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