Training Log Archive: CaptainControlIn the 1 days ending Jun 24, 2005:
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Friday Jun 24, 2005 #
Running warm up/down 40:00 [2] *
Running to and from the start triangle on a map 15min west of Karlstad.
Orienteering 1:05:00 [3] ****
Running an old club championships course. I hadn't had enough to eat before the run so I was a bit sluggish the whole run. The course took me up a very large hill twice. It really was a beautiful area, and a great orienteering terrain. I just had the usual trouble in the circle, not knowing exactly where I am when attacking the control. This shows my lack of systematic orienteering.