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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CaptainControl

In the 1 days ending Jun 2, 2005:

activity # timemileskm+m
  Orienteering1 2:14:00
  Total1 2:14:00

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Thursday Jun 2, 2005 #

Orienteering (Running with Map) 1:07:00 [3] ***
shoes: Da Integrators

On Hogencamp I ran where I wanted and saw what I wanted. It was an interesting way to train, I didn't feel the structure that orienteering has when you are running a course or an organized training. This run was more like exploration. It was really fun. I ran to the top of some of the bigger hills... Wow what a beautiful area. Harriman in the Spring is astounding.

Orienteering (HVO Training) 1:07:00 [3] ***
shoes: Da Integrators

A contour and control picking exercise on Silver Mine. The training was a good time. The map was a bit off, although I felt like I was off on my navigation as well. I went a bit too fast to get the best benefit from the training. I was caught with being competitive and not paying attention to the contour extercise. All in all, It was a pleasent first run at Silver Mine.

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