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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CaptainControl

In the 1 days ending May 23, 2005:

activity # timemileskm+m
  Orienteering1 17:28
  Running1 10:00
  Total1 27:28

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0:27
0:00
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Mo

Monday May 23, 2005 #

Running warm up/down 10:00 [2]
shoes: Da Integrators

Orienteering race (Sage Stomp Sprint) 17:28 [4]
shoes: Da Integrators

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