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Training Log Archive:
CaptainControl
In the 1 days ending Jan 19, 2005:
activity
#
time
miles
km
+m
Running
1
48:00
Total
1
48:00
«
»
0:48
0:00
» now
We
Wednesday Jan 19, 2005
#
Running
48:00
[
3
]
shoes: Montrail Diablo
A nice low intensity with a triathaloner, up and over Pete's hill. I am feeling more rested than I have been in months... A good sign.
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