Running (Warm up/ Cool Down) 40:00 [2]
shoes: Montrail Diablo
Running around campus and the adjoining roads. A nice break from the incesent and even paniced studying. I plan on keeping my training up through my battle with the books, but sometimes I wonder if I will even have time to run. Anyway, this was my first day of hill training.
Running (Hill/ Physical Exercises) 27:00 [4]
shoes: Montrail Diablo
First session of hill training in preparation for the imposing hills of JWOC. I did some hops, skips, and jumps half way up the hill and did 20 total treks up the 150m hill. I wasn't ready to make it all the way up the hill with the number of reps I had planned. I will work up to the full hill. I think my legs will be sore tomorrow. I am a bit concerned about too much intensity this winter, I will reevaluate in the coming weeks.