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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CaptainControl

In the 1 days ending Nov 6, 2004:

activity # timemileskm+m
  Orienteering1 34:20
  Total1 34:20

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Sa

Saturday Nov 6, 2004 #

Orienteering (Park O) 24:20 [3]

CSU park O. A fun race format! One mistake, but pretty small. My legs felt very sluggish without much running in the past couple of weeks. I hope to change that. Sleep, sleep, sleep...

Orienteering (control pick up/ warmup) 10:00 [2]

Getting a couple of controls for Jon after the park O, mistaken about my time on the park O, sorry Ken.

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