Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kurthu

In the 7 days ending Jun 5, 2022:

activity # timemileskm+m
  Cycling1 1:22:44 13.82(5:59) 22.24(3:43) 167
  Walking1 1:10:21 3.47(20:15) 5.59(12:35) 143
  Running1 53:07 3.8(13:58) 6.12(8:41) 90
  Total3 3:26:12 21.09(9:47) 33.95(6:04) 400

«»
1:22
0:00
» now
MoTuWeThFrSaSu

Saturday Jun 4, 2022 #

2 PM

Cycling (MTB) 1:22:44 intensity: (2:41 @1) + (1:13:32 @2) + (6:31 @3) 22.24 km (3:43 / km) +167m 3:35 / km
ahr:116 max:138

Regensdorf - Würenlos.

Thursday Jun 2, 2022 #

4 PM

Running 53:07 intensity: (1:54 @1) + (50:56 @2) + (17 @3) 6.12 km (8:41 / km) +90m 8:05 / km
ahr:114 max:125 shoes: Kinvara11

Grünes Ross - Otelfingen.

Wednesday Jun 1, 2022 #

11 AM

Walking 1:10:21 intensity: (39:13 @1) + (24:33 @2) + (6:35 @3) 5.59 km (12:35 / km) +143m 11:10 / km
ahr:99 max:139

Wanderung Eigi kurz.

« Earlier | Later »