Training Log Archive: kurthuIn the 7 days ending Feb 27, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 27, 2022 #
11 AM
Orienteering 45:14 *** 3.9 km (11:35 / km) +100m 10:17 / km
ahr:126 max:158 shoes: Bold
Stöff Memorial OL, Bettwiesen.
Friday Feb 25, 2022 #
1 PM
Orienteering 48:01 ** 5.12 km (9:23 / km) +140m 8:15 / km
ahr:124 max:137 shoes: Bold
O Training Egg-Platten.
Wednesday Feb 23, 2022 #
1 PM
Orienteering 41:40 [3] *** 4.13 km (10:05 / km) +57m 9:26 / km
shoes: Bold
O Training Rümlangerwald.
Tuesday Feb 22, 2022 #
5 PM
Cycling (Indoor Trainer) 1:00:11
ahr:115 max:132
Ergo Bike, easy.