Training Log Archive: kurthuIn the 7 days ending Feb 6, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 6, 2022 #
11 AM
Ski XC 45:24 7.22 km (6:18 / km) +66m 6:01 / km
ahr:105 max:138
2x Prada-Runde.
Saturday Feb 5, 2022 #
12 PM
Ski XC 51:02 7.22 km (7:04 / km) +67m 6:45 / km
ahr:128 max:140
2x Prada-Runde.
Wednesday Feb 2, 2022 #
5 PM
Cycling (Indoor Trainer) 39:48
ahr:116 max:133
Ergo Bike, 2 Hills.