In the 7 days ending Apr 5, 2020:
Running 20:53 intensity: (48 @1) + (10:27 @2) + (9:32 @3) + (6 @4) 3.1 km (6:44 / km) +60m 6:09 / km ahr:126 max:140
Note
Cycling (Indoor trainer) 30:16 intensity: (3:33 @1) + (26:38 @2) + (5 @3) ahr:111 max:123
Cycling (MTB) 1:00:54 intensity: (5:05 @1) + (52:26 @2) + (3:23 @3) 17.43 km (3:30 / km) +323m 3:12 / km ahr:115 max:135
Running 20:39 intensity: (1:22 @1) + (11:10 @2) + (8:07 @3) 3.07 km (6:44 / km) +59m 6:09 / km ahr:123 max:138 shoes: Kinvara9
Cycling (MTB) 1:29:07 intensity: (5:40 @1) + (1:22:35 @2) + (52 @3) 27.94 km (3:11 / km) +405m 2:58 / km ahr:114 max:129
Cycling (Indoor trainer) 50:28 intensity: (13:13 @1) + (36:04 @2) + (1:11 @3) ahr:104 max:119
« Earlier | Later »