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Training Log Archive: kurthu

In the 7 days ending Mar 22, 2020:

activity # timemileskm+m
  Running1 47:05 4.11(11:28) 6.61(7:07) 98
  Total1 47:05 4.11(11:28) 6.61(7:07) 98

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MoTuWeThFrSaSu

Sunday Mar 22, 2020 #

2 PM

Running 47:05 intensity: (1:02 @1) + (12:29 @2) + (19:42 @3) + (13:52 @4) 6.61 km (7:07 / km) +98m 6:38 / km
ahr:132 max:148 shoes: Kinvara9

Grünes Ross - Otelfingen.

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