Training Log Archive: kurthuIn the 7 days ending Jun 5, 2016:
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Wednesday Jun 1, 2016 #
Note
(sick)
Monday May 30, 2016 #
1 PM
Running intervals 48:36 7.54 km (6:27 / km) +3m 6:26 / km
ahr:127 max:150 shoes: Kinvara6
On the track in Regensdorf. Pyramid: 200, 400, 600, 800, 600, 400, 200 m. Threshold pace.
stretching 10:00 [1]