Orienteering54:13 [3] 3.6 km (15:04 / km) +200m11:47 / km shoes: X-Talon 212-3
Day 2, map Capriasca ovest. Chasing start, first half OK, then a fatal mistake to control #8. Ran downhill much too far, then lost map contact. Quit the race :-((
Running warm up/down 10:00 [2] 1.5 km (6:40 / km) shoes: X-Talon 212-3