Training Log Archive: kurthuIn the 7 days ending Jul 29, 2012:
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Sunday Jul 29, 2012 #
4 PM
Walking 57:14 [1] 3.73 km (15:21 / km) +91m 13:41 / km
ahr:82 max:97 (injured) shoes: newbalance
Recovery walking continued.
Saturday Jul 28, 2012 #
4 PM
Walking 36:00 [1] 2.8 km (12:51 / km) +70m 11:26 / km
ahr:89 max:99 (injured) shoes: newbalance
Walking in the neighborhood. First step of recovery from knee injury.