Training Log Archive: kurthuIn the 7 days ending Jun 24, 2012:
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Orienteering race 28:58 *** 4.25 km (6:49 / km) +147m 5:48 / km
ahr:142 max:151 shoes: Nike Free
Orienteering (mapping) 1:30:00 [1] ** 5.0 km (18:00 / km) +200m 15:00 / km
weight:61.5kg shoes: X-Talon 212-3