Training Log Archive: kurthuIn the 7 days ending Jun 5, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling (Mountain bike) 21:56 7.3 km (3:00 / km) +20m 2:58 / km
ahr:120 max:134
Orienteering 40:41 5.2 km (7:50 / km) +120m 7:01 / km
ahr:144 max:152 shoes: Inov-8 X-Talon 212
Walking (with poles) 21:23 1.72 km (12:28 / km) +350m 6:10 / km
ahr:139 max:150 shoes: Inov-8 X-Talon 212