Training Log Archive: kurthuIn the 7 days ending Aug 29, 2010:
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Sunday Aug 29, 2010 #
Note
(rest day)
Travel day. Home from Asiago.
Saturday Aug 28, 2010 #
Orienteering race 36:30 [5] **** 4.0 km (9:08 / km) +150m 7:41 / km
shoes: Inov-8 X-Talon 212
Highlands Open Day 5. At Turcio-Cloise. Tricky terrain for the first few controls. Bad weather and bad race for me. Wrong direction to control #2 (compass to #3). 3 minutes lost here. Bad route to #7 (approached #8 first - 1 minute). 3 more mistakes in the 20 .. 30 s range. But once more best time of the day. Winning Highlands Open in M65 (4 results out of 5 were counted).
Friday Aug 27, 2010 #
Orienteering race 11:55 [5] * 2.1 km (5:40 / km) +20m 5:25 / km
shoes: Nike Free
Highlands Open Day 4. Sprint O race in the town of Asiago. Had some problems at the beginning. 10 s lost to control #2, 20 s to #3 and 20 s to #4, where I entered a dead end. Rest ok. Best time again.
Thursday Aug 26, 2010 #
Note
(rest day)
Wednesday Aug 25, 2010 #
Orienteering race 39:58 [5] *** 4.3 km (9:18 / km) +125m 8:07 / km
shoes: Inov-8 X-Talon 212
Highlands Open Day 3. At Campomulo, altitude 1600 m. Nice terrain. A decent race with some mistakes, 2 .. 3 minutes total. Best time of the day again.
Tuesday Aug 24, 2010 #
Orienteering race 37:11 [5] *** 4.5 km (8:16 / km) +170m 6:57 / km
shoes: Inov-8 X-Talon 212
Highlands Open Day 2. At Roana Kubelek. An easy course which didn't touch the more interesting parts of the map. At least there where two route choice problems. I had a near perfect race. Best time for the day.
Monday Aug 23, 2010 #
Note
(rest day)
Travel day. Delayed trip to Asiago for Highlands Open. Had to skip Day 1 due to a car problem.