Orienteering race 42:07 [5] * 6.5 km (6:29 / km) +65m6:10 / km shoes: Nike Free
Zuger Frühlings OL, regional event. Town O in the city of Cham. Rainy weather. A longish middle distance course. I had a good race, some minor mistakes. Best time M65.
Running warm up/down 5:00 [2] 0.8 km (6:15 / km) shoes: Nike Free