Training Log Archive: kurthuIn the 7 days ending Dec 27, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 35:59 [4] *** 4.4 km (8:11 / km) +50m 7:44 / km
shoes: Integrators4
Orienteering race 34:32 [4] *** 4.2 km (8:13 / km) +60m 7:40 / km
ahr:148 max:155 shoes: Integrators4