Training Log Archive: kurthuIn the 7 days ending Dec 14, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running long 1:17:35 [3] 13.0 km (5:58 / km) +250m 5:27 / km
ahr:132 max:143 shoes: adiSTAR Cushion 6
Cycling (Indoor trainer) 1:00:00 [2] 27.0 km (2:13 / km)
ahr:113 max:125