Training Log Archive: kurthuIn the 7 days ending May 6, 2007:
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Sunday May 6, 2007 #
Running 20:07 [3] 3.5 km (5:45 / km) +50m 5:22 / km
ahr:131 max:140 (injured) shoes: Brooks Glycerin 4
Experimental short jogging. Foot didn't hurt but HR seems high (antibiotics effect?)
Saturday May 5, 2007 #
Cycling (Indoor trainer) 40:00 [1] 14.0 km (2:51 / km)
ahr:107 max:128 (injured) shoes: Nike Free
On TravelMag. 2x 5 minutes a bit harder.
Friday May 4, 2007 #
Cycling (Indoor trainer) 50:00 [2] 18.0 km (2:47 / km)
ahr:108 max:127 (injured) shoes: Nike Free
On TravelMag. 3x 5 minutes a bit harder.
Tuesday May 1, 2007 #
Cycling (Indoor trainer) 40:00 [2] 14.0 km (2:51 / km)
ahr:112 max:128 (injured) shoes: Nike Free
Was able to put my Nike Free shoes on without much pain.
Monday Apr 30, 2007 #
Cycling (Indoor trainer) 30:00 [1] 10.0 km (3:00 / km)
ahr:101 max:115 (injured)
On TravelMag. Tried an easy cycling workout, just to log something on AP. Right foot in soft cast. Antibiotics treatment still going on.