Training Log Archive: kurthu
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Cycling | 141 | 173:32:08 | 2555.26 | (4:04) | 4112.3 | (2:32) | 19080 | | | | |
| Orienteering | 98 | 70:19:17 | 320.35 | (13:10) | 515.55 | (8:11) | 15275 | | | | |
| Running | 117 | 64:36:21 | 391.84 | (9:54) | 630.6 | (6:09) | 10465 | | | | |
| stretching | 103 | 22:05:00 | | | | | | | | | |
| Walking | 15 | 17:58:56 | 61.7 | (17:29) | 99.3 | (10:52) | 5650 | | | | |
| Ski XC | 5 | 9:20:15 | 55.61 | (10:04) | 89.5 | (6:16) | 1010 | | | | |
| Strength | 16 | 6:36:00 | | | | | | | | | |
| Total | 304 | 364:27:57 | 3384.76 | | 5447.25 | | 51480 | | | | |
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Individual entries not listed for report periods longer than a month.
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