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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kurthu

In the 1 days ending May 22, 2022:

activity # timemileskm+m
  Orienteering1 17:44 1.26(14:04) 2.03(8:44)
  Total1 17:44 1.26(14:04) 2.03(8:44)

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Su

Sunday May 22, 2022 #

11 AM

Orienteering race 17:44 intensity: (1:17 @1) + (8:58 @2) + (6:19 @3) + (1:10 @4) *** 2.03 km (8:44 / km)
ahr:124 max:146 shoes: Saucony A6 Racing

Winterthurer OL, urban. Po.f.

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