Training Log Archive: FrostbiteIn the 7 days ending Sep 27, 2020:
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Sunday Sep 27, 2020 #
scenic pottering 1:12:26 [3] 5.1 mi (14:12 / mi)
Guisecliff from Pateley Bridge with Tasha. More or less dead. Tasha was leaving me behind uphill. Lovely run though.
Saturday Sep 26, 2020 #
hill running 2:26:22 [3] 9.1 mi (16:05 / mi) +1065m 11:48 / mi
Arant Haw, down to the stream by Castley Knotts, the Calf and Winder. Bright but a bit windy and quite cold up on the tops. Never moving very quickly and was a bit dead after the second big climb. Beautiful hills.
Thursday Sep 24, 2020 #
running 45:00 [3] 4.5 mi (10:00 / mi)
20 minute warm up. 2 x Parkside mile, 0.5 mile crawl home. 8:12, 7:55. There was a bit of a blustery wind which might have been more help on the way back but it was hard to tell. Also thunder and lightning but all I got was a few spots of rain and a few hailstones. A few miles away where Tasha was driving home the hail was piled up inches deep.
Wednesday Sep 23, 2020 #
running 1:04:49 [3] 6.6 mi (9:49 / mi)
Bit of a plod - Ridge, Woodhouse Moor, YTV, canal to Kirkstall and back through Beckett's. A bit wet and cold.
Tuesday Sep 22, 2020 #
running 45:56 [3] 5.2 mi (8:50 / mi)
Butcher Hill, Hawksworth Wood, Abbey, Kepstorn.