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Training Log Archive:
Frostbite
In the 1 days ending Dec 4, 2020:
activity
#
time
miles
km
+m
running
1
57:04
5.7
(10:01)
9.17
(6:13)
Total
1
57:04
5.7
(10:01)
9.17
(6:13)
«
»
0:57
0:00
» now
Fr
Friday Dec 4, 2020
#
running
57:04
[
3
] 5.7 mi (10:01 / mi)
Butcher Hill, Abbey, Kirkstall Hill, Headingley Hill. Just plodding along in the cold and wet. Legs a bit tired but also my belly still not feeling right. This run was quite trumpy.
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