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Training Log Archive:
Frostbite
In the 1 days ending Jul 29, 2015:
activity
#
time
miles
km
+m
running
1
24:00
2.8
(8:34)
4.51
(5:20)
Total
1
24:00
2.8
(8:34)
4.51
(5:20)
«
»
0:24
0:00
» now
We
Wednesday Jul 29, 2015
#
running
24:00
[
3
] 2.8 mi (8:34 / mi)
ahr:138
Bumbling along, speeded up a bit towards the end.
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