Training Log Archive: piIn the 1 days ending May 20, 2006:
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Saturday May 20, 2006 #
Running Smooth 10:00 [2]
Warm-up before the middle.
Orienteering Forest race (middle) 35:26 [3] 5.67 km (6:15 / km)
(sick)
Last evening after the sprint I felt terrible, throat was more sore again and I felt like I had a fever. Didn't think I would run the middle at all at this point. But I went to bed early and slept in late, and I felt better in the morning and decided to go.
Decided to try to run at level 3 cruising speed and be accurate. Lost some time at control 1 and 2, because of a bizarre first control on a power pole 100 metres from the start. I thought it was the start triangle, but it was actually the first control and you had to punch it. I have never seen that before... After that I settled in and enjoyed the excellent terrain and just had fun and an almost clean run.
Felt almost ok after the race. Maybe I have finally managed to shake this virus?
Decided to try to run at level 3 cruising speed and be accurate. Lost some time at control 1 and 2, because of a bizarre first control on a power pole 100 metres from the start. I thought it was the start triangle, but it was actually the first control and you had to punch it. I have never seen that before... After that I settled in and enjoyed the excellent terrain and just had fun and an almost clean run.
Felt almost ok after the race. Maybe I have finally managed to shake this virus?
C • sick 2