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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tamsin

In the 7 days ending Feb 22, 2016:

activity # timemileskm+m
  Orienteering2 1:30:40
  Running3 40:03
  Total3 2:10:43

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Sunday Feb 21, 2016 #

Running warm up/down 10:00 [2]


Orienteering race 31:27 [4]

BUCS relay at Coopers Hill. 2nd leg. Catching as many teams as possible. Got rather confused by the map scale; thought it was 1:10 but it was actually 1:7.5 so almost overshot a couple. Great run by Alice on last leg to bring us up to 3rd.

Really good team atmosphere with 37 ShUOCers in attendance. 40% of the team only started orienteering since being in Sheffield and it was great that 3 of them made the podium on Saturday!

Saturday Feb 20, 2016 #

Running warm up/down 15:00 [2]


Orienteering race 59:13 [4]

BUCS individual at Moseley Green. Still struggling with a headcold but not too bad when breathing in fresh air; sinuses giving me horrible headaches though so drugged up on paracetamol. Lots of silly little wobbles/small mistakes which all added up. Shoe came off which was annoying as they were tight and taped. Did not understand the map around the spectator control and finish at all - just aimed for the crowd of people! Bit annoyed with my run could have easily got a good result.

Friday Feb 19, 2016 #

Running 15:03 [2]

Headache from sinuses but chest feeling better. Will just have to see what happens tomorrow. Excited for BUCS!!! :D


Wednesday Feb 17, 2016 #


Feeling pretty bad and got a lot to do before the weekend.

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