Training Log Archive: andypatIn the 7 days ending Apr 20, 2013:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 18:19 [4] 2.3 km (7:58 / km) +40m 7:20 / km
shoes: New balance
Orienteering race 16:03 [4] 2.0 km (8:02 / km) +40m 7:18 / km
shoes: New balance
Orienteering 23:42 [4] 3.31 km (7:10 / km) +19m 6:58 / km
weight:108.8kg shoes: Asics gel divertor