Training Log Archive: andypatIn the 1 days ending Feb 3, 2014:
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| Mo |
Monday Feb 3, 2014 #
3 PM
turfing 23:44 [4] 3.49 km (6:48 / km) +16m 6:39 / km
shoes: New balance
Turfing in Hillington Penilee Hopefully dont need to go back in a while - chased by a pitbull for one thing. Managed to take 5 vacant turfs though.
4 PM
turfing 27:34 [4] 3.91 km (7:03 / km) +2m 7:02 / km
shoes: New balance
Turfing in Linwood. 6 more zones and am now the regional master for Scotland. A good days work on the turf...
5 PM
Running 17:02 [1] 1.99 km (8:34 / km) +14m 8:16 / km
shoes: New balance
cool down up to pick up the kids and back.